Progesterone in the Menstrual Cycle: Why Not Having Enough Throws Everything Off
Ever wondered why your periods feel unpredictable or your moods swing wildly? Progesterone might be the missing link. This hormone keeps the menstrual cycle on track and, when it's low, can turn things upside down—from period problems to trouble getting pregnant. This article explains what progesterone actually does, why a lack of it can make life tricky, and what you can do if you suspect your levels are off. You'll get practical tips and signs to watch out for.